The 34 Day program sparked my enthusiasm for a permanent lifestyle change. I was so motivated with the results I had in such a short time (and I’m still excited with the results I am continuing to see)! I lost 6.5% body fat, 9.5 inches, 11 lbs of fat and gained 4 lbs of muscle. Wow! I was amazed! I continued to follow what Julie taught me and have lost a total of total 9.8% body fat!!! I went from the obese into the normal range!! It isn’t just about weight loss, it’s a lifestyle adjustment! Julie has educated me on how to eat healthier. I have more energy, sleep better, blood pressure is in normal range, more self-confidence and feel more involved with my own life. It’s a terrific feeling to fit back into the clothes that were shoved into the farthest corner of the closest. Of course buying NEW clothes in a SMALLER size is an added bonus!
34 Day Fat Destroyer Challenge