Plantar Faciitis is a very painful condition that can develop on the bottom of your foot. Some people just “deal’ with the pain and never get it treated correctly. Sean Miller, owner of Kinect Physical Therapy, is back to give us some tips on how we can treat and prevent this so we are not limited in our activities. He said he had a client who came to him who had been suffering from Plantar Faciitis for 6 years! He just thought he had to “live with the pain.” After 1 month of working with Sean and his staff, he was healed and pain free!!
implement the following exercises to get rid of your pain.
If you have any aches and pains or want Sean to cover a certain topic, please comment below.