Slow Cooker Chicken Tortilla Soup
All you need is about 10 minutes in the morning to prepare a delicious, hardy and healthy dinner for your family. Add a nice green salad and you are good to go.
All you need is about 10 minutes in the morning to prepare a delicious, hardy and healthy dinner for your family. Add a nice green salad and you are good to go.
This is the time of year where the pants start getting a little more snug each day, the skinny jeans are replaced with the "fat" jeans and soon your resort to the elastic waistbands.
As we end our Phase 3 today and begin Phase 4 tomorrow, I thought it was time to introduce you all to our 34-Day Fat Destroyer Teams who have been kicking some serious butt this past few weeks!
This is one of my favorite workouts! It kicks my butt and leaves me feeling that good soreness we all love.
Everybody likes a Challenge. These are a great way to test you progress as you try to beat your reps each time..and it only takes 1-Minute each.
If you love a hearty Mexican style meal and even better only take you about 15 minutes to prepare...this is the recipe for you.
We all know it is important to eat green leafy vegetables and citrus fruits. However, how do you know which ones are the best and will give you the biggest nutritional punch?
Most of us go to the grocery store and pick out the things items that we recognize and know what to do with.
Just as we challenge our clients to tap into their creative juices and come up exercises that we name after them
If you are not adding this powerful bright yellow spice to your foods, start today.