8-Minute Workout Challenge
You only need to find 8-minutes for this weeks Workout Challenge.
You only need to find 8-minutes for this weeks Workout Challenge.
Need a tough Total Body Workout that will keep your heart rate elevated, leave your muscles quivering, burn a ton of calories, and lead to some serious fat-burning?
It's Saturday morning and I wanted to start the day off with a workout that would keep my heart rate above 75% of my max [...]