3 Phase Total Body Workout
This 3 Phase Total Body Workout will burn a ton a calories and work you whole body!
This 3 Phase Total Body Workout will burn a ton a calories and work you whole body!
Kevin and Dani take you through a killer Leg Day Workout. You have to Dig Down for this High Rep Leg Day Workout. Push through the burn to build some Shredded Legs and Tight Butt!
No more feeling self-concious about your arms. Do this workout 3x per week, increasing the weight so that the last 2-3 reps are really hard, and you will soon feel proud of your lean toned shoulders!